Congratulations on figuring out which lie has you under its thumb. Below is a link for you to grab a copy of the workbook and the video link to work on the trust issues for yourself.
This workbook and video are valuable tools in helping you become aware of your thoughts and challenge the thinking that causes you to feel unworthy.
This isn’t something that you heal on your couch. This is an active process where you challenge yourself to try things that you would normally feel too unworthy to do.
It’s not about the outcome. It’s simply about taking steps towards things that you’ve avoided in the past because you didn’t trust yourself.
Click the link below to download the workbook and watch the video so that you can get started on your path to trusting yourself.
Love to all.